I used today to prep and plan for tomorrow. I know a lot of times day 1 is the day that you start your journey but I've had too many day...
Consistency not perfection
Welcome to Just Keep Swimming Goals. This website is focused on encouraging, motivating, and inspiring people to set big goals and push themselves to reach them. I am on my own health journey and I love to partner with others who thrive on positive accountability, group motivation, and the desire to discover themselves through the never ending journey or fitness and nutrition.