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JUST KEEP SWIMMING GOALS

Consistency not perfection

Welcome to Just Keep Swimming Goals.  This website is focused on encouraging, motivating, and inspiring people to set big goals and push themselves to reach them.  I am on my own health journey and I love to partner with others who thrive on positive accountability, group motivation, and the desire to discover themselves through the never ending journey or fitness and nutrition.

 
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Am I a runner?

Over the past decade I've trained for and completed three half marathons but I still feel uncomfortable calling myself a runner. I want...

Here we go...

My name is Mia and I'm a wife, an employee, a boss, an entrepreneur, a mother of four, a daughter, a friend, and a goal setter. I call...

 

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